Yana APK is a health and wellness app that contains a chatbot with which we can converse in order to let off steam, relieve stress, and mitigate anxiety. In addition, it is also equipped with several tools based on cognitive behavioral therapy to develop better moods and improve our mental health.

Yana 4.21.1 Your emotional companion in pocket format

Anxiety, depression, eating disorders... Mental health issues are becoming more and more common in society. Although in these cases you should consult a healthcare professional, downloading Yana for free helps you get instant comfort and take the first steps towards therapy.

It presents the most useful and practical tools of cognitive behavioral therapy in a friendly, simple, and intelligent way to help manage emotional states.

In Yana APK you will find an AI chatbot that "listens" to you, provides advice and comfort through sweet and understanding language. Its main features are as follows:

Digital therapy presented in a "friendly" and intuitive way, allowing us to explore our feelings and our mood in a simple way.

AI chatbot with limited messages (in the free version).

Personalized daily activities proposed to improve emotional well-being.

Daily affirmations to inspire.

Personal relaxation space.

Gratitude journal.

Recording of emotions and feelings.

Self-love journey to boost self-esteem.

Recognitions, challenges and achievements.Emotional assessment.

Therapist registration with contact information.

In short, if you need help or emotional support, download Yana Android and talk to the chatbot to make your problems feel lighter. It's not the ultimate solution, but it's better than nothing. And, if necessary, the app can contact crisis lines or professionals to start a real therapeutic process immediately.

Yana 4.21.1 Requirements and additional information:

Minimum operating system requirements: Android 6.0

Offers in-app purchases.

Yana 4.21.1 NewS

The Yana app is a mental health application that offers users an AI chatbot to converse with at any time, in order to improve emotional well-being