Intermittent fasting is a weight-loss method that many people are trying these days. It involves not eating for a number of hours (usually 16, although there are more rigorous fasts) to make your body go into ketosis and consume its own reserves.

Do you want to fast intermittently in a safe way and not lose your health in the process? This app will help you every step of the way. Here is how it works.

Zero Calories 193 Fast wisely

Ready to start your intermittent fast? Zero Calories will provide you all the tools you need. Configure your personalized intermittent fasting and let us guide you through the different sections that make up this platform and its intuitive interface.

The most important part is your fasting clock. You can set the time you start to fast and the time you are going to start eating, and see the total number of hours you have not eaten.

A very light and easy-to-use fast tracker.

You will also be able to track your progress, as well as our weight, glucose level, body fat percentage, and even the measurements of each part of your body. Moreover, Zero Calories also includes a section where you can keep a record of the glasses of water you drink throughout the day to check if you have drunk enough.

Another cool thing about this platform is that you can join fasting groups (or create your own), so you can chat with other users and challenge yourselves to stay motivated. Also, as you progress, you will unlock the cutest animal badges.

Zero Calories 193 Requirements and additional information:

Minimum operating system requirements: Android 4.4.

Offers in-app purchases.

Zero Calories 193 NewS

Are you considering trying intermittent fasting? With the Zero Calories application, you can track and connect with other users to encourage each other