Yoga is a perfect discipline to stay healthy, improve balance and strength, and decrease stress levels. However, it is a complex exercise that requires progressive learning.

If you would like to take your first steps in yoga, Yoga Workout is a free application for Android that includes different yoga routines for beginners. With Yoga Workout, you will be able to exercise at home through explanatory videos of how to perform each stance correctly, without the need for any additional material.

Yoga Workout 1.30 Features of the yoga app for beginners

It includes several yoga routines for beginners: sun salutations, back care, dynamic yoga, core yoga, power yoga...

It shows all the basic asanas (yoga and meditation postures).

Each routine includes 3D videos that show how to do the stance correctly with a brief explanatory text.

It helps to reduce stress and fatigue.

It allows you to keep track of your workouts and control your weight and body mass index.

It is a completely free application, without premium content.It does not require any equipment to do any exercise.

Yoga Workout 1.30 Requirements and additional information:

Minimum operating system requirements: Android 5.0.

Instructions to install XAPKs on Android

Yoga Workout 1.30 NewS

If you would like to have a first contact with yoga, try Yoga Workout, a free application that includes well explained yoga routines for beginners