Are you thinking of trying intermittent fasting to lose those extra pounds? This app helps you manage your individual fasting plan with personalized goals, progress analysis, and lots of information to answer all your questions about intermittent fasting.

Losing weight without dieting has never been easier!

BodyFast 3.9.15 Manage your intermittent fasting

Before you start using the BodyFast custom programs, you will need to configure the app with your needs, data, and goals. In this way, this tool offers us the possibility of achieving three types of purposes:

Losing weight.

Lose some weight and improve health and fitness.

Improve your health.

The next step is to enter some personal data and let the system work its magic. This application will help us be motivated with different statistics, nutritional tricks, and a lot of data to get to know more about intermittent fasting. If you are going to try this technique, this app is a great help so that losing weight does not mean losing your health.

Check out fasting plans with different time frames, track your weight and body measurements, and learn activities for a healthier life. You can also set up alerts so you do not forget that it is time to eat.

However, if we want to enjoy the full benefits of this platform, we will have to subscribe to have access to a coach. This way, we will have at our disposal more optimized weekly plans, challenges adjusted to our characteristics and the possibility of losing weight faster (or so the developers say), among other advantages.

BodyFast 3.9.15 Requirements and additional information:

Minimum operating system requirements: Android 5.0.

Offers in-app purchases.

BodyFast 3.9.15 NewS

Have you tried every method and there is no way for you to lose weight? BodyFast is an app that will help you follow a healthy and safe intermittent fast